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For example, they help kids and teens going through tough times like:. What is CBT? How do certain types of thoughts tend to drive emotion, often in read article ways? Therapists give praise and support as kids learn. Whether you're looking for mental health support or local tips to help navigate new parenthood, consider one of these groups for down-to-earth, relatable connections. They enjoy talking to an objective adult who can assist with some of their problems.