Between extra virgin and regular olive oil
Share this article. That email doesn't look right. She writes mainly about food, cooking, and living a healthy, active lifestyle. Olive oils labeled "pure olive oil" or just "olive oil" are usually refined olive oils. Plus-- if you fry with Extra Virgin Olive Oil, think about what the high-heat from the pan is doing to the oil? Pure Olive Oil is annd simply "Olive Oil" and is a mix of virgin and refined olive oil. The flavor and color of the olive oil depend on the region and type of olives used.
