What foods are high in trans fat
Advertising revenue supports our not-for-profit mission. Because of this, trans fats should be limited in your diet. Food and Drug Administration required all foods and beverages to list trans fats on the Nutrition Facts label, says Haisley. Wilson's syndrome: An accepted medical diagnosis? Replace trans fat. Good options are whole-grain toast, English muffins, a bran muffin, or a fruit and yogurt treat.