How to stretch your anus without pain
Eat Pussy Like A God 5. Your how to stretch your anus without pain provider will ask about your symptoms and when they started. If you aren't noticing a change, it's important to make sure paain are performing the exercises properly. Related : Anal Sex Positions. Just as you can overstretch your hamstring in yoga, you can overstretch your sphincter during anal. With regular practice, the exercises could help to build up your muscles. Clinical Gastroenterology and Hepatology.