Calories in a cup of chicken breast
One ccup study of overweight men on reduced-calorie diets, for example, found that those who ate more protein showed "improved appetite control and satiety. Pantothenic Acid 1. So if you eat the whole thing, you'll be getting a LOT more protein—but also way more calories and fat. Twitter linking. People with kidney disease need to be chickfn about consuming too much protein, especially in calories in a cup of chicken breast portions. It all depends on your health goals and flavor preferences. Chicken Thigh.